184-85 blauwn those cobwebs away

running 5k in headwind along the prom this afternoon has given me the lift I needed. It took me 40mins so no the best time but still meant guilt free chocolate tonight.

Popped int to mum and dads after the run and had a quick blether, Dad woke up and said 'what you being doin the day' - well he only actually said 'day' but i could tell from his intonation what he said. He also answered the phone today and said Hello. He put the toast in the toaster and made it himself. Biggest achievement is he went with mum tot eh flat, I really hope that will have settled that issue for him and mum won't have the daily battle of telling him it is all ok.
Some of the menfolk came down to watch the fitba with him the night so mum got a wee night oot with the women, hope that makes her feel better too.

We are all feeling slightly better because both his SALT team said this week it is very early days, phew.

I spent this eve making these little guys for the teachers at nursery (as a way of erasing my mum fail reputation!)

Finally......still not found a childminder YIKES! if anyone reads this and knows of a childminder in my area please get in touch ASAP! beginning to get scared now.